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Bari-Educational TV: Videos To Teach You About You And Your Options

  • 1. The Stages of Digestion
  • 2. Roux-en-Y Gastric Bypass
  • 3. Gastric Banding
  • 4. Sleeve Gastrectomy
  • 5. Duodenal Switch
"Eat right, exercise regularly, die anyway."

~ Author Unknown

Tuesday, September 29, 2009

Weight Loss Saboteurs

It's no secret that I'm a big tv addict. It has contributed to my obesity and there's no question about that. I was never a fan of The Biggest Loser because I always thought, "how can they exploit these people by having them standing in front of America in their sports bras or bare chests with all of their fat out to be judged and criticized? And I won't even mention watching them get yelled and sworn at by the trainers. How humiliating!" But, I found myself flipping through the channels last season and something on the show caught my eye so I decided to watch it.

I watched the tail end of last season and have started to watch this season from the beginning 3 weeks ago. I can see that some of the yelling during the training sessions really does have to do with challenging the contestants to go beyond what they think their own capabilities are, but I can see that in some ways it also helps them to release the frustrations of their emotional issues too.

I was watching tonight's episode where the theme for the challenges was "Would You Rather?". Basically, would you rather stick to your plan of losing weight and use all of your resources here, or would you rather advance yourself in the game by other means, including at the peril of your fellow contestants. While it is a competition, at this stage of the game it is, or should be, more of a support group because everyone is just starting out and trying to lose the bulk of their excess weight.

Tonight, there was a contestant, Tracey, that opted for the advancement of herself in the game during each of the challenges, even at the chagrin of her partner who she never consulted in her decision making. She basically took the fate of the other contestants in her hands and made some decisions about who she thought should be able to stay or go....a pretty gutsy move for someone who spent the first entire week in the hospital because of her exertion during the very first challenge!!



Luckily by the end of the night, the person who most needed to stay got to stay, but two other people were still sacrificed because of Tracey's actions. It made me think of the people in my life who have tried to sabotage my efforts at losing weight over time, or simply contributed heavily to my gaining. No, of course I didn't have to put the food into my mouth, but you don't set a pile of cocaine in front of a drug addict as a gift and think that they won't use. It's tough enough trying to resist temptation on my own, but when you buy me 10 pints of Ben & Jerry's Stephen Colbert's Americone Dream, you might as well stick a needle in my arm and shoot me up with it!

Only time will really tell how much support I have from my family and friends following my surgery. I will admit that outside of my support group, I feel pretty alone in this. I'm thankful for my support group and all that I've learned from them and I hope that I've built some lifelong friendships there. I know that many people say that their friendships and sometimes family relationships change post-surgery and it will be interesting to see if anything does change. I have a unique situation with my job where I actually move every few months so I have no friends that I see on a regular basis. Most of our communication is through Facebook or emails. I guess the biggest change then would be in relationships with my family. Who knows, maybe I can be an inspiration or a motivation for them. One can only hope.